Well, anything can, really, but music in particular reaches into my soul. Lately, I can’t get enough of this track:
It’s a good one for recalibration, regulation, getting back to center. Best accompanied by a walk around the block.

Can’t get enough shade this week, but as I wilt I’m still grateful we haven’t had the heat we did last year.
As the fifth week of my sabbatical draws to a close I finally feel like I have relaxed, shaken off the stress of work and worked through the turbulent transition to floating through the next two months. Uncoupling from it is a work I’m progress, but now some progress has been made.


